Flexible goal setting encourages what mindset?

Prepare for your CAAHEP Accredited Exercise Psychology Exam with our comprehensive quiz. Utilize flashcards and multiple choice questions, all with helpful hints and detailed explanations. Enhance your readiness for the test!

Flexible goal setting promotes a willingness to adapt and learn, which is crucial for personal and professional growth. This mindset encourages individuals to embrace change and adjust their goals based on new experiences, feedback, and unexpected obstacles. By allowing for flexibility, individuals can refine their objectives to better align with their evolving circumstances, fostering resilience and a proactive approach to challenges. This adaptability not only enhances one's ability to overcome difficulties but also encourages continuous development and learning throughout the goal pursuit process.

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