What principle is associated with health coaching that involves viewing individuals positively?

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Unconditional positive regard is a fundamental principle in health coaching that emphasizes accepting and valuing individuals for who they are, without judgment. This approach fosters a supportive and empathetic environment, allowing clients to explore their thoughts, feelings, and behaviors openly. It encourages individuals to feel safe in expressing themselves, which can enhance their motivation and engagement in the coaching process.

When clients receive unconditional positive regard, they are more likely to develop self-acceptance and confidence, leading to better outcomes in their health and wellness goals. This principle contrasts with more judgmental approaches such as strict evaluations or assuming negative intentions, which can create a sense of defensiveness and inhibit open communication. By focusing on this positive perception, health coaching can empower individuals, enabling them to make more sustainable and positive changes in their lives.

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