What process of change is characterized by emotional arousal regarding health behaviors?

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The process of change characterized by emotional arousal regarding health behaviors is indeed Dramatic Relief. This concept refers to the heightened emotional experience, often leading individuals to confront the emotional aspects associated with their health behaviors. Dramatic Relief involves recognizing and experiencing negative emotions related to unhealthy behaviors, such as fear, guilt, or sadness, which can motivate a person to change.

When a person undergoes this process, they might become more aware of the consequences of their behaviors, prompting a desire to engage in healthier actions. The emotional arousal is a crucial catalyst for change, as it can enhance awareness and spur motivation.

In contrast, the other options involve different mechanisms. Self-Liberation deals with a person's belief in their ability to change and making a commitment to do so. Helping Relationships focuses on the support received from others while undertaking behavior change. Social Liberation emphasizes the recognition of societal changes that support healthier behaviors. Each of these processes serves an important role in the overall model of behavioral change, but it is Dramatic Relief that specifically captures the essence of emotional arousal influencing health behaviors.

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