What strategy is effective for overcoming resistance in clients?

Prepare for your CAAHEP Accredited Exercise Psychology Exam with our comprehensive quiz. Utilize flashcards and multiple choice questions, all with helpful hints and detailed explanations. Enhance your readiness for the test!

Using supportive dialogue is an effective strategy for overcoming resistance in clients because it fosters a trusting and open relationship between the client and the practitioner. Supportive dialogue involves actively listening to the client’s concerns, validating their feelings, and collaboratively exploring their thoughts and motivations. This approach encourages clients to express their fears and hesitations, which can lead to a better understanding of the underlying issues contributing to their resistance.

When clients feel heard and understood, they are more likely to engage in the process and be open to change. Supportive dialogue also empowers clients by involving them in the decision-making process, helping them take ownership of their goals and actions. This collaborative relationship builds rapport and can significantly enhance a client’s motivation and adherence to an exercise program.

In contrast, methods such as forcing compliance or withholding feedback can create a power struggle or lead to feelings of resentment. Ignoring resistance might leave unresolved issues that can hinder progress. Therefore, supportive dialogue is essential for effectively addressing resistance and facilitating a positive environment for change.

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