Which acronym describes a method for effective goal setting?

The acronym SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound, which provides a structured framework for setting effective goals. Each component of SMART addresses a critical aspect of goal-setting, ensuring that the goals formulated are clear and attainable.

• Specific means that the goal should be well-defined and focused, avoiding vague language.

• Measurable involves setting criteria to track progress and determine when the goal has been met, thus providing motivation along the way.

• Achievable ensures that the goal is realistic given the resources and time available, promoting a sense of feasibility.

• Relevant ensures that the goal aligns with broader objectives or personal values, making it meaningful to the individual.

• Time-bound encourages a deadline or timeline for achieving the goal, which helps to create urgency and prioritize tasks.

By incorporating these elements, the SMART framework enhances the likelihood of success in achieving set objectives, whether in personal or professional contexts. This structured approach is widely recognized as a best practice in both psychology and performance coaching.