Which concept refers to respecting a client's ability to make their own choices?

The concept that refers to respecting a client's ability to make their own choices is autonomy. Autonomy is a fundamental principle in both psychology and counseling, emphasizing the importance of allowing individuals to take control of their decisions and actions. It recognizes that clients have the right to determine their own paths, which fosters independence and accountability.

In the context of exercise psychology, supporting a client's autonomy means encouraging them to set their own goals and make personal choices regarding their physical activity and health behaviors. This approach not only empowers clients but also promotes a stronger commitment to their exercise programs, as they feel more invested in decisions that they have made freely.

Understanding autonomy is crucial in therapeutic settings, as it builds trust and respect between the practitioner and the client. When clients feel their autonomy is honored, they are more likely to engage meaningfully in their treatment and outcomes.